Born out of challenges that the founder personally experienced during her own injury recovery, Tiyaga Health is designed to create patient-centric solutions for individuals recovering from physical pain and injury.  We aim to provide the tools to help people recover to their fullest potential, fast through an easier and more enjoyable recovery journey.

This blog is meant to provide insights, information, and knowledge for anyone who has ever been injured or is currently on their own recovery path.

Please contact us at info@tiyagahealth.com to learn more.

DISCLAIMER: Use of the Site or any content on the site, including but not limited to text, software, scripts, code, designs, graphics, photos, sounds, music, videos and all other content (“Content”) is not a substitute for working with a licensed medical professional.   The founder is not a licensed medical professional, and the information on this site is not intended to assess or diagnose health conditions and/or is not intended to replace the advice of a licensed physician.  All individuals should consult a licensed medical professional prior to starting any exercise or movement program.   The Content of this website is intended for individual education and information purposes only.